Nancy Phillips

Food as Medicine, Farm as Healer


7th International Herb Symposium ~ 2005

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Foods like shitake mushrooms, blueberries, yogurt, sauerkraut, kale and garlic belong to the highest class of medicine, those that help prevent disease and promote vitality and longevity. Learn how to create healthful soups, main dishes and desserts based on these and other highly nutritive foods. The

relationship between healthy food and healthy soil and a healthy local agriculture is absolutely pertinent in discussing a healthy human life.