A review of the research and the latest updates on Black Cohosh, Red Clover, Kava, Ginseng, St. John?s Wort, Ginkgo, Valerian, Pine Bark, fish oils, Siberian Rhubarb and more. These plants/nutrients and others will be discussed for their appropriate use in managing common and uncommon symptoms associated with menopause. Safety issues, indications and contraindications will also be addressed.