Children of all ages feel the effects of stress in their everchanging physiology. Currently in this techno world of super busy families, overachievers,
and highly competitive academics and sports, kid's feel stress more than ever. Herbal medicines offer several options for support to the neuroendocrine system and aid in managing common symptoms of stress including anxiety, insomnia, moodiness, poor focus, distraction and restlessness. Herbs discussed in this talk will focus on the use of adaptogens and nervines acting plants including Rhodiola, Holy Basil, Schisandra berry, Valerian, Lemon Balm, Passion flower, American Skullcap, Lavender flowers and Chamomile flowers.