Lesley Tierra, LAc, RH (AHG)

Western and TCM Herbal Approaches for Sleep Disorders


American Herbalists Guild 2006 Symposium ~ Boulder, Colorado

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Sleep disorders affect all parts of our lives: immunity, energy, health, relationships, work, etc. Simple herbs can be effective for some, but for more

serious or chronic sleep issues it?s important to differentiate the cause and treat accordingly. We will cover several differential causes and their herbal