Carol H. Munter

Overcoming Overeating Video Series ~ 6-Hours on 3 Tapes ~ (MINIMUM ORDER: 250 SETS)



  • Sale
  • Regular price $25.00

Six 1-hour group sessions show the Overcoming Overeating approach in action. These sessions are led by Carol Munter and Jane Hirschmann. You will join a group of seven women who over a period of six weeks deal with:

1. Dumping Diets

2. Learning There Are No Forbidden Foods

3. Eating Your Way Out of an Eating Problem

4. Understanding Emotional Eating

5. Conquering Bad Body Thoughts

6. Making Peace With Food and Weight