Carol H. Munter

Overcoming Overeating DVD Video Series ~ 6-Hours on 3 DVD Discs


Overcoming Overeating Video Series

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  • Regular price $79.95

Six 1-hour group sessions show the Overcoming Overeating approach in action. These sessions are led by Carol Munter and Jane Hirschmann. You will join a group of seven women who over a period of six weeks deal with:

DVD Disc #1 Contains:

1. Dumping Diets

2. Learning There Are No Forbidden Foods

DVD Disc #2 Contains:

3. Eating Your Way Out of an Eating Problem

4. Understanding Emotional Eating

DVD Disc #3 Contains:

5. Conquering Bad Body Thoughts

6. Making Peace With Food and Weight