Colette Gardiner

Night Journeys: Herbs for Dreaming


Pacific Northwest Herbal Symposium ~ 2001

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Beginner Level Class (1.5 hr): Western herbalism has a rich history of herbs useful for dreaming. Dreaming often helps us get in touch with issues that may be relevant to our healing process. We'll explore herbs for increasing vividness and frequency of dreams and learn herbs that protect from nightmares especially those that occur in conjunction with illness.