Presented at the 2019 Northwest Herb Symposium on August 22-25, 2019
Much has been said about menopausal support. We will discuss tools for optimal health and protection during the years of hormonal transitions prior to menopause. Some topics we will discuss:
- Breast health care
- Supporting hormone balance and libido
- Lubrication
- Tips for strong flexible bones
Joint nourishment support and anti-inflammatory support. Anti-aging secrets and favourite herbal tonic blends and well-loved herbal recipes, medicinal tea blends and elixirs for self-care or clinic premenopausal support will be covered.