Plant and herbivores have created a "co-evolutionary arms race", whereby the plant kingdom has evolved over eons of time in synthesizing plant secondary metabolites as protectants against insects, disease and ultra violet radiation. These compounds have strong medicinal and nutritional benefits for animals and humans-quelling inflammation, invigorating immunity, assisting detoxification and digestion, mobilizing minerals and synthesizing protein and energy. Jerry has a wide range of topics to discuss. Part II will be a continuation of the topics.