Daniel Gagnon, RH (AHG)

(2-AUDIO CD DISC SET) Herbs for Insomnia and Sleep Disorders


8th International Herb Symposium ~ 2007

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  • Regular price $20.00

We address, in this session, sleep issues through the use of stage specific herbs. Whether your problem is difficulty falling asleep, waking up during the night, feeling exhausted in the morning, dealing with anxiety, depression, sleeplessness, or menopausal insomnia we will share strategies to overcome these sleep issues. Valerian, California Poppy, Passionflower, Chamomile, Skullcap, Ashwagandha, Siberian Eleuthero, American Ginseng

and Oats.