Nancy Phillips

(2-AUDIO CD DISC SET) Food as Medicine, Farm as Healer

SGA56-231/232

7th International Herb Symposium ~ 2005

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  • Regular price $25.00


Foods like shitake mushrooms, blueberries, yogurt, sauerkraut, kale and garlic belong to the highest class of medicine, those that help prevent disease and promote vitality and longevity. Learn how to create healthful soups, main dishes and desserts based on these and other highly nutritive foods. The

relationship between healthy food and healthy soil and a healthy local agriculture is absolutely pertinent in discussing a healthy human life.