Karta Purkh Singh Khalsa, DN-C, RH, AHG

(2-AUDIO CD DISC SET) Chronic Anxiety and Insomnia


American Herbalists Guild 2005 Symposium ~ Portland, Oregon

  • Sale
  • Regular price $25.00

Anxiety and lack of sleep have a powerful impact on our energy level, our physical health and immunity, and even our moods and sense of well being.

Trouble getting to sleep or not being able to go back to sleep after waking up in the middle of the night are more common problems than most of us

realize. When we are anxious about something specific, or for some unknown reason, our energy is easily depleted, and we become too tired to

sleep. This often results in continual sleep deprivation and a grouchy, irritated person. There are many safe and natural remedies that have been used

traditionally to deal with these very common problems, and bring back that wonderfully refreshing feeling of getting a good night?s sleep.