Knees--and all our other joints--are the topic of conversations whenever folks of a certain age gather. No matter what your age, healthy joints make life more fun. Whether you?re dealing with arthritis, Lyme disease, trauma, or wear-and-tear, there are simple, safe ways to relieve pain and improve joint functioning. We?ll investigate lots of wonderful ways make your joints smile: including SMASH fish, CBDs, chi gong, tai chi, bone broth, and urtication. There is a merry host of green allies just waiting to help us have happy knees, joyous wrists and ankles, delighted hips, and strong shoulders.